I sat in a meeting today where a boat load of process documents were dumped on the team in the middle of an A&D phase which is already behind schedule.  Now this wasn't to introduce us to new processes, but to document the processes we are already doing informally.  Add on top of that a request to redo a full team meeting because a couple of people couldn't attend and I feel like I am being pounded to death by the "waterfall" today.  How about just a little agile?